Great food choices. It's good to see what other's are eating, gives me ideas for meals. I still feel pretty new to all this although I have been dabbling for over a year.
I am going to update my stats on Fridays to coincide with the success story...thought I could celebrate my little success'. I am going to be measuring too because I know there will be some weeks I won't lose anything.
We are going to do this, one day at a time, kicking, screaming, swearing and supporting each other ALL the way!
September 2010 SW 236 lbs.
March 2011 lowest primal weight 190
November 2012 CW 210 (yeah, I know)
GW 140 - 160 ( we'll see when we get there)
I'm not always consistent, but I am consistently inconsistent.
"If vibrant had a sound it would be you, welcome back to life" Michael Brown (my son)