So, yesterday, I went off plan again, made the decision, and am not having guilt, just a little ill digestive effect. Ate dim sum, little noodles, buns, steamed rice, the had seafood nachos after the play. Up before 8 with a sore tummy and 2 lbs of inflammation. I post this as a reminder to myself of how bad I used to feel EVERY day!
We are goings to the store this morning and I am determined. Wonder Paula, my new nickname for pebbles, has inspired me to get my act in gear. I can and will continue to do this and get to know how my body runs optimally.
I am so glad to have all of you in my life!
I will journal about the play And post a pic of myself in costume soon. I also plan to take a 30 down pic as soon as I get to 220. Perspective and celebrating the process and all.