Your post count says otherwise....
Why so serious?![]()
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Your post count says otherwise....
Why so serious?![]()
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
~Friedrich Nietzsche
And that's why I'm here eating HFLC Primal/Paleo.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Serious... me?
Just pointing out obvious inconsistencies.
I have lost the same amount of fat in less time, while dealing with multiple serious illnesses. Long term and newly diagnosed. I don't find your loss especially impressive. I find my own slow, steady, and satisfactory. Emphasis on the slow.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
~Friedrich Nietzsche
And that's why I'm here eating HFLC Primal/Paleo.
Yeah but I'm losing fat on 5 bucks a day. Get at me.
and that could be much cheaper but i bought local speshal organic potatoes raised on grass only
70lbs gone and counting!!
Fat 2 Fit - One Woman's Journey
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa