Weight: 329 lbs
BF percentage: 45.3% (Bod Pod)
Neck: 18.5 inches
Chest: 53 inches
Stomach: 53.5 inches
Hips: 50 inches
Thigh: 25 inches
Calf: 17.5 inches
Bicep: 17.75 inches
Hey guys and gals, I am a fat Canadian from the great white north! I needed by extra layer of blubber in years past, but with global warming in full swing, I can safely lose my layer of insulation.
Jokes aside, It has gotten to the point where I get tired climbing up stairs, and I am just generally disgusted with myself.
I am in school for biology and psychology, looking to become a high school bio teacher by the end.
I am a secular humanist, and I run a skeptics group in my city. I also host a podcast.
Not sure what else to put... lol.
Thank you, I am 3/4 done the book, and have already rid the house of toxic foods, and am planing to go shopping for lots of good meat and vegetables later today!
Good luck, you can really do this and start feeling happier about yourself. You've come to the right place
Welcome from one Canadian to another! Ontario?
Starting Weight: 208 lbs
Current Weight: 177 lbs
Welcome, well done on taking all your measurements first. Once you start eating well you will probably notice they start to change very fast. Enjoy your meat and veges!
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Welcome from another canadian - calgary. good luck and post often. you will be the next sucess story
Welcome from Edmonton.
Eating primal is not a diet, it is a way of life.
Don't forget to play!