I eat way more dark chocolate (60-99%) than I care to admit. I wonder if I'm causing problems?
It is one of those histamine releasing foods. Other than that, I don't eat a lot of any on the list except for meat. I've eaten so much more meat in the past 3 months than I've ever eaten in my life. So Paleo lowers BP and I cannot afford to have lower BP. What to do? What to do?
Licorice tea and caffeinated coffee. That's the plan!