Two Avocados page

[freedom.please]

Situation: Guacamole made with two avocados, I ended up eating ALL the guacamole except for a few bites some one else ate. What affect will this have? Currently trying to lose weight...if were looking at calories this definitely put me over the top for what I needed

I once heard that when eating avocados, all of the fat is not necessarily absorbed by your body. Not too concerned, though I wonder how it will affect my weight loss goal... also wondering whats going to happen when it decides to leave my body

[JoanieL]

Avocadoes have about 50-53 calories per ounce. About the same as some cuts of meat. Sometimes I eat one a day. It's not like they have some special power to make you fat.

[DinoHunter]

I ended up eating ALL the guacamole except for a few bites some one else ate. What affect will this have?

It will make your tastebuds do the happy dance......

[Meghanner]

No big deal, just don't do it everyday! Part of balanced eating is enjoying healthy food! Avocados are wonderful food. Don't stress!

[sbhikes]

Obviously you needed the fat and whatever else avocados are rich in. Hopefully you ate your guac with a spoon and not with corn chips. Next time try for a 3-avocado bowl of guac.

[freedom.please]

It will make your tastebuds do the happy dance......

oh yes, taste buds definitely did the happy dance! Kinda like a Friday night disco

sbhikes - I handled the two avocado ...but three...hmmm I don't want to destroy my enjoyment of avocados for ever