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Thread: VineyardExpat's Primal Journal

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  1. #1
    Join Date
    Nov 2012
    Stuttgart, Germany

    VineyardExpat's Primal Journal

    Hi everyone! I am an American living in Germany. I have difficulty committing to things without accountability so I hope this will be a great place to record everything and stay on track. I will begin tomorrow.

    A little background: Since moving to Germany two years ago, I've struggled with digestive issues, lack of focus/energy, and sporadic sleep troubles. (Not coincidentally I realized I was consuming more grains here than I had in the U.S.) I set out to find a solution and came across this site. I have been "sampling" a primal lifestyle for a while, but now my German, grain-loving husband has decided to try out primal eating for 21 days with me.

    I'll begin keeping track of everything starting tomorrow.
    Last edited by VineyardExpat; 11-08-2012 at 01:55 PM. Reason: Wanted to add more background information.

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