Lunch: Steamed shrimp, cold, tossed in salad with an oil and vinegar dressing. 1/2 a mango and a bunch of strawberries.
Dinner: Handle full of blueberries, eaten in a rush.
Movement: Just some walking at lunch. My boyfriend got us ticket's to Book of Mormon, and after waiting for MONTHS in anticipation, we finally saw it last night. And it was great! Just hilarious. Does laughing for almost 2 hours straight count as a workout?
No disease that can be treated by diet should be treated with any other means.
The cure for anything is salt water - sweat, tears, or the sea.