Lunch: Chopped Salad with chicken, hard boiled egg, sun-dried tomatoes, cucumber, etc. Someone brought a ton of snacks into the conference/war room I'm working in, so I ate dried seaweed and a lot of nuts so that I wouldn't eat a bunch of candy.
Dinner: Nada. Wasn't hungry.
Movement: HITT workout
Lunch: Clementine, blueberries, and dried mango while picnic-ing, chicken satay dockside after kayaking.
Dinner: Skirt steak salad, handful of pistachios. Cracked and had two beers to celebrate the fourth.
Movement: 2 hours of Kayaking