3 almost-pullups (I'm not classing them as pullups until my chest touches the bar).
5 eggs, fried
100g frozen fruit (eaten still-frozen)
1 banana (pudding; had almost an hour after)
Walked for 30min with 20kg backpack.
Snacking throughout the morning:
Walked for 1h 15min with 20kg backpack.
When home (5.20pm):
100ml double cream
50g shredded coconut
(all mashed into a paste)
Snacks for the evening (spread out):
1sq (10g) 74% chocolate
1 mocha coffee (no milk, no sweetener)
150g beef, raw
4 eggs, fried
1 medium onion, fried
3 almost pullups
-total water approx 5 glasses
Why all the detail? I feel AMAZING today. Unsure if it's restricting the dairy, the fact I have no cramps, recovering from stress or the food today. I'd say it's some of everything.
Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.
I get blunter and more narcissistic by the day.
I'd apologize, but...