Same thing happened with me. After 3 months of eating paleo I had a day of some gluten filled foods and suffered for weeks because of it! My theory is that my gut had started to heal and then I added these foods back in a not so wise manner. At the time I couldn't pin point it just being the gluten but then a few months ago I had a large meal with gluten and dairy and woke up puking!
I think I can handle a bit or two but a meal of these foods don't sit we'll with me anymoreBut I guess they never did anyway...



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But I guess they never did anyway...


