I am a 24 year old (female) who lives on the Central Coast of NSW Australia.
I have been dabbling in Primal for about 6 months now (I say dabbling, but all I have been doing is wasting time!) and I want to start doing this properly. I have tried "everything" Jenny Craig, Weight Watchers, Lite n Easy, Meal replacement shakes etc etc.
Over the last few years I have dropped from my highest weight of 125kg (275lb), and I am now sitting around the 105kg (230lb) mark. This has been a massive achievement for me, but it should never have taken me YEARS to lose that amount of weight. I feel as though I have been trying to lose weight for so many years now, and I need to finally actually be proactive about weight loss before I get diabetes or heart disease etc.
I have discovered a love of bush walking, and for the last few months I have been going on 2-3hr bush walks and walking up to 10km at a time. I found this love of walking in June when I was lucky enough to find myself in Spain and Italy and I felt so much stronger! Walking back here in Aus is fun too.
I have read the Blueprint, bought the cookbooks and I ate eggs and bacon for breakfast.
I would love it if anyone has any tips about what to do when that bread is calling my name and demanding I eat it. I would also love some help in regards to implementing a primal fitness plan. How do you guys stick to it? I have a feeling it involves sucking it up and just doing it - I am sure I can at least attempt that much =)
Thank you ALL in advance!