14 pounds in 2 months, that's great. Keep up the good work, good to have you with us.
14 pounds in 2 months, that's great. Keep up the good work, good to have you with us.
Congratulations. Hope you are also experiencing many of the significant health benefits. /Lu
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F, 48, 5'10"
Start Date: 25-06-12 @ 161lbs
Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)
Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.
Thank you Annieh and Lu. Glad to be here. Have overexcercised in the past and ended up taking on too many carb calories to fund it. Think I finally get it!
Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.