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Thread: The Healthy Carbs Thread

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  1. #1
    Join Date
    Sep 2011
    Posts
    12

    The Healthy Carbs Thread

    Hey Guys, So im embarking on a leangains recomp.
    I love the whole paleo/primal eating, but you cant deny the role of carbs in gaining muscle.

    What foods do you get your carbs from?


    So Far:
    -Potatoes
    -Sweet Potatoes
    -White Rice
    -Vegetables

    Moderation:
    -Fruit
    -Milk
    -Legumes
    Last edited by Jester123; 11-04-2012 at 06:56 AM.

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