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Thread: Wannabe senior long jumper page

  1. #1
    Join Date
    Nov 2012
    Location
    Maine
    Posts
    48

    Wannabe senior long jumper

    I'd like to train for the Maine senior olympics and compete in the long jump.

    Can anyone turn me in the right direction for a 54 year old to turn for a progressive work out/training regimen? The competition will be next Sept, so I have plenty of time to train.

    Thanks
    Furst

  2. #2
    Pamsc's Avatar
    Pamsc is offline Senior Member
    Join Date
    Feb 2012
    Location
    South Carolina
    Posts
    356
    In my college town in a rural area there is a masters track and field group that works out together and also helps coach the high school team. A friend who is over 60 still pole vaults. If there is a group near you it might show up here: USATF - Masters
    __________________________
    age 56, type 2 diabetes, swimmer
    low carb since 2006 thanks to Jenny, primal since Jan. 2012

  3. #3
    Join Date
    Nov 2012
    Location
    Maine
    Posts
    48
    Primal Blueprint Expert Certification
    Thanks Pamsc. No masters running groups within 100 miles. I'll keep looking though.

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