Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Advice please.

  1. #11
    otzi's Avatar
    otzi Guest
    Shop Now
    I'd be worried more about properly handling those night shifts...sleep disruptions can be way more detrimental to your health than eating patterns. Getting your circadian cycles out of synch with eating patterns is a huge stressor on the body. If it's something you just do every once in a while, it may be no biggie, but if you are on rotating shifts, you may be really harming yourself.

  2. #12
    Join Date
    Oct 2012
    Shop Now
    LOL! I am definitely female so no mankini for me.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts