Milk Alternatives that are not nut, rice, or coconut based? page

[Jamie Madrox]

Are there any? Would hemp milk be a potentiality?

[Timthetaco]

Is goat milk an option, or is all milk off the table?

[Jamie Madrox]

Is goat milk an option, or is all milk off the table?

I get bad gas with most dairy outside of yogurt.

[Dr. Bork Bork]

hemp & flax are all that come to mind

[Heth]

If you're okay with seeds you could make sesame/sunflower/pepita milk. It's easy - just soak them, blend them, strain them.

[Drumroll]

hemp & flax are all that come to mind

Hemp milk is good, except for high omega-6 levels. Still, I'd give it a shot.

Flax is just as high, if not HIGHER than, soy in phytoestrogens so those with hormonal issues might want to avoid for the same reasons.

[Heth]

what about quinoa milk? I've bought it before (very expensive though) but you could probably make it.

[Jamie Madrox]

im trying to limit my nut/seed intake. but wanted something to use in place of nut or coconut milk mashed sweet potatoes I eat almost daily.

[Metric]

Have you tried adding yogurt? May not taste that bad. I like mixing sour cream with my potatoes....

[oxide]

What about clarified butter?