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  1. #1
    SteveB's Avatar
    SteveB is offline Junior Member
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    Brand New Start

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    Going into my second week of the Primal Lifestyle and I feel great. I knew cutting out carbs would be beneficial but didn't realize I would feel this good Now I just have to mix in the higher intensity workouts and I should be on track. If anyone has any tips on how to better adjust to cutting out the extra dairy and sugars I would appreciate the help.

  2. #2
    Hedonist2's Avatar
    Hedonist2 is offline Senior Member
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    Welcome. You just have to fight your way through getting rid of sugar. I do lots of dairy so can't help you there.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

  3. #3
    Dirlot's Avatar
    Dirlot is offline Senior Member
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    Why are you cutting carbs and not just cutting grains??????
    Eating primal is not a diet, it is a way of life.
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  4. #4
    SteveB's Avatar
    SteveB is offline Junior Member
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    Dirlot,

    That is what I should have put. I see grains and say carbs. I am cutting the grains but still eating plenty of vegetables.

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