I like just blending crap together in a food processor and cramming the resultant slop in my mouth so I get to keep the fiber, but I'm an idiot.
Juicing is a great way to get a boatload of nutrients without having to eat plates and plates of veggies. As a supplement to regular eating, there's nothing wrong with it. Look at Jack LaLanne. What? He would have lived to 100 instead of only 97 if he hadn't juiced?
While Grok certainly didn't have an electric juicer, certainly he occasionally had a bellyache or a toothache and tried to get gentle foods into himself while getting better.
I like just blending crap together in a food processor and cramming the resultant slop in my mouth so I get to keep the fiber, but I'm an idiot.
Me too, but not for the fiber. It's just easier. I've had two juicers in my life and the difficulty of cleaning them made me not use them. Blenders are easy to clean and they're cheap. I hate buying small appliances only to end up giving them to goodwill.
Juicing, by removing the fiber really lets you "eat" a crapload of veggies.
Wow what an awesome bunch of comments! True, before I had the juicer, I'd just make smoothies with my stick blender, but I don't want as much sugar as that most times. I haven't juiced fruits, only veggies and herbs, plus lemon. And frankly, something about a vegetable smoothie just sounds disgusting to me where the vegetable juice is actually quite pleasant! Except when I tried adding a bit of carrot. Am I the only person alive who doesn't like carrot juice!?
Little Saiyan
Glad the OP didn't ask to make that juice-thing in the juicer at the store. The tumeric and salt and greens would probably have contaminated the equipment for weeks.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.
Contaminated it with what? With awesome?
Those are all ingredients that they use in the in-store juices, they just don't have a set recipe containing all of them without some kind of sweetner/fruit added![]()
Little Saiyan