Originally Posted by Jennifla
For jogging, my favorite right now is Rude Mood by Stevie Ray Vaughan. My teenage daughter said "It sounds like what they play when rednecks are chasing each other around in a cornfield."
Audioslave: Audioslave is what I listened to last time I went for a run.
Like the idea of the epic movie soundtracks though... must dig out my collection
If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.
Originally Posted by tfarny
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/