Age: 54 years young
How Primal: probably 80% primal. We buy grassfed longhorn, buy local veggies. Not always able to eat when I'm hungry at my work place.
Consume Dairy: minimal-Greek yogurt every now and then
Tea or Coffee: Green tea 2-4x a week. Love the way coffee smells, can't stand the taste
Motivator switching to primal: holistic doctor recommended and to loose weight
Favorite exercise: depends on the day-swimming, biking, running, crossfit, tennis, yoga. Least favorite swimming
Favorite primal food: Steak!!
Best part of being primal: Being a carnivore
Worst part: not always able to eat what I brought to work due to incidents/issues that arise at work
Look forward to lots of good info and community support from the forum.