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Thread: NO-vember page

  1. #1
    Tribal Rob's Avatar
    Tribal Rob is offline Senior Member
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    NO-vember

    Primal Fuel
    I'm all cross today, I tried to run again to-day after resting for over a week and calf/achilles tendon still F***ed (OH looked up what I describes on interweb and thinks I may have a partial rupture of something so off to the Doc for a diagnosis soon) I REALLY like getting out into the fresh air - it's the head space I need, so I have been in a right miserable mood all day. Also the kids arn't well, and I can't seem to lose weight right now no matter what I try to reduce intake/increase satisfaction. Generally I'm a right grumpy norther git today.

    So I have decide just now to do a NO-vember

    No Nuts

    No Dairy (apart from butter to fry in as we eat family meals and that would be just bloody akward seeing as I would be replacing one fat with another just to tick a box) ((but definatly no cream in coffee of cheese.))

    No Fruit(I'm not getting in the argument of what is a fruit and what is a vegetable if you eat it as a vegetable then it's a vegetable)

    No Sugar No Atifical sweetners either, that's just cheating.Or honey for that matter

    No Paleo ******* cos if it's the paleo ****** than it's not really paleo or ******

    No Grains

    No legumes


    So basically, incase I have missed anything:


    (in a Jessy's Diet's voice:

    This month I are be mostly eating;
    Dead Flesh
    Vegetable matter
    Bird Ovulations

    To clean myslef up, sort out my diet, hopefully start on the way to losing the last 15 - 20lbs and generally give my self a kick up the arse and an alternative focus seeing as I can't run - which I may have mentioned I WAS REALLY BLOODY ENJOYING

    Feel free to join in, point and laugh or tell me to eat potatoes
    Last edited by Tribal Rob; 10-30-2012 at 01:49 PM.
    You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

  2. #2
    sbhikes's Avatar
    sbhikes is offline Senior Member
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    GOod luck to you. Sounds like a Whole 30?
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2

  3. #3
    Tribal Rob's Avatar
    Tribal Rob is offline Senior Member
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    Cheers, probabably about the same thing, just liked the idea of calling it No-vember, I thought it was punny
    You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

  4. #4
    bdilla's Avatar
    bdilla is offline Senior Member
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    gonna be doing something similar, mixed with a LeanGains approach. (so all that +rice)

    LETS DO IT!!! I'm tired of farting around.
    this great blue world of ours seems a house of leaves, moments before the wind

  5. #5
    Spiralicious's Avatar
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    I appreciate me a good pun! And I'm more or less doing the same thing. The takeaway here is... I'm stealing your pun

  6. #6
    Graycat's Avatar
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    I'm in. I binged today. All Primal foods still, but too many and a lot of carbs.
    I don't know about everyone else, but I'll be having some root vegetables. Got to make sure I stay out of ketosis.

  7. #7
    Drumroll's Avatar
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    Quote Originally Posted by CleoCat View Post
    I'm in. I binged today. All Primal foods still, but too many and a lot of carbs.
    I don't know about everyone else, but I'll be having some root vegetables. Got to make sure I stay out of ketosis.
    And you NEED to stay out of ketosis, why?

    And you don't need tubers to do that anyway.

  8. #8
    KV8R's Avatar
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    Fuck it, I'm in. I binged today at dinner, all primal but way too much. I'll probably splurge tomorrow because, fuck it, I can, and then on the first, I'm going all in.

  9. #9
    Graycat's Avatar
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    Quote Originally Posted by Drumroll View Post
    And you NEED to stay out of ketosis, why?

    And you don't need tubers to do that anyway.
    Because after a year and a half in ketosis i lost a lot of hair. I was below 50 grams for most of that time. Now I'm at approx. 90g and my hair is growing back in. Other than that, ketosis was good for me. I lost over 30 lbs. i don't want to eat fruit for the time being because it makes me crave sugars too much, hence - tubers. Well, bunch of other veggies too. Love my vegetables.

  10. #10
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    Primal Blueprint Expert Certification
    *pointing and laughing*

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