I'm all cross today, I tried to run again to-day after resting for over a week and calf/achilles tendon still F***ed (OH looked up what I describes on interweb and thinks I may have a partial rupture of something so off to the Doc for a diagnosis soon) I REALLY like getting out into the fresh air - it's the head space I need, so I have been in a right miserable mood all day. Also the kids arn't well, and I can't seem to lose weight right now no matter what I try to reduce intake/increase satisfaction. Generally I'm a right grumpy norther git today.
So I have decide just now to do a NO-vember
No Dairy (apart from butter to fry in as we eat family meals and that would be just bloody akward seeing as I would be replacing one fat with another just to tick a box) ((but definatly no cream in coffee of cheese.))
No Fruit(I'm not getting in the argument of what is a fruit and what is a vegetable if you eat it as a vegetable then it's a vegetable)
No Sugar No Atifical sweetners either, that's just cheating.Or honey for that matter
No Paleo ******* cos if it's the paleo ****** than it's not really paleo or ******
So basically, incase I have missed anything:
(in a Jessy's Diet's voice:
This month I are be mostly eating;
To clean myslef up, sort out my diet, hopefully start on the way to losing the last 15 - 20lbs and generally give my self a kick up the arse and an alternative focus seeing as I can't run - which I may have mentioned I WAS REALLY BLOODY ENJOYING
Feel free to join in, point and laugh or tell me to eat potatoes
Last edited by Tribal Rob; 10-30-2012 at 02:49 PM.
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................