Yes, consuming sat fat with lots of fructose or sucrose on a regular basis is potentially far more inflammatory than eating sat fat with starch, other things being equal.
Originally Posted by Lukey
I don't believe that eating sat fat with starch when glycogen stores are reasonably depleted while not consuming a calorific surplus overall is any cause for concern.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.