Thank you, Wayne. I had been wondering about this.
Originally Posted by Fitness Wayne
We keep our central heating on minimally through the winter and I wondered whether that would be a bit of help with Cold thermogenesis...when the ambiant temperature is 10C, the idea of an icy shower isn't all that appealing.
It sounds like my 10C house may be doing me some good even without the shower.
Grain Free since 2009, WP from 2005
~100% primal (because anything less makes me very sick)
Goal: hike across Sweden with my grandchildren when I retire in a few years