What I find attractive is when a guy seems happy and confident, smiles a lot, and seems to have a sense of adventure. I prefer to meet people by attending activities that I enjoy and just talking to people during the activity. One thing I like when I talk to people is that they really listen. When people talk to me I listen closely, and if it turns out they don't listen back, that they just talk to fill up the empty spaces, that really bothers me. Some people don't really care about that and are perfectly happy just filling up the air with words. I let those people find each other. So basically just be yourself and do things you enjoy so that when you meet someone they will know the real you.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 160 x 2