hello from NJ! page

[juliebeannn]

Hello! My name is Julie and I'm totally new to Primal. It's only been 3 days, but I'm already feeling better and less bloated.

Your location: Bergen County, NJ

Age (If you want): 29

How Primal are you: Trying to stick to it as best as possible. I'm still really new to Primal eating, so I'm sure I'll be more compliant as I learn more.

Do you consume dairy: No

Do you drink coffee or tea: Yes

Motivator for switching to Primal: Fat loss. I've been exercising and eating "clean" for almost a year. I've seen a good reduction in fat but not as much as I think I "should" be seeing. I think the grains are really hindering my progress. So....bye bye grains and sugar.

Favorite exercise: Squats & deadlifts.

Favorite Primal food: Grass-fed steak. Uncured bacon.

Best part about being Primal: lots and lots of MEAT

Worst part about being Primal: I'm Korean, so not eating rice is a REALLY difficult concept. I'm starting to get used to it but I still crave it.

[Rochxyde]

Hello and welcome!

[Scott F]

Hi Julie

I have some friends just west of you. They teach primitive skills. Their web link is practical primitive.com