My doctor has been asking me at every visit if my diet is clean, and by that she means paleo and 6000 mg of fish oil. I have been sheepishly saying 80%. She and I both know that that isn't good enough for me. My health problems are too serious.

So, since I've been stuck in a serious carb cycle - where I go paleo during the day and eat carbs at night - it is time to start a new habit. I am really tired of feeling like garbage. I am going to log each day in Paleo Track. And take it one day at a time. My sleep cycle is a total disaster and I have been turning to easy food instead of real food.

Time to put on my big girl pants and get through today.