Time to get real
My doctor has been asking me at every visit if my diet is clean, and by that she means paleo and 6000 mg of fish oil. I have been sheepishly saying 80%. She and I both know that that isn't good enough for me. My health problems are too serious.
So, since I've been stuck in a serious carb cycle - where I go paleo during the day and eat carbs at night - it is time to start a new habit. I am really tired of feeling like garbage. I am going to log each day in Paleo Track. And take it one day at a time. My sleep cycle is a total disaster and I have been turning to easy food instead of real food.
Time to put on my big girl pants and get through today.
Good luck! If you need the carbs, stick with potatoes and fruit.