Oh my that sounds delicious! Mussels are one of my absolute favorite seafoods.
Originally Posted by Neckhammer
Isn't that weird. My man swears he does better eating oatmeal. Okay, whatever.
Originally Posted by BestBetter
I had chicken liver and broccoli for breakfast yesterday. Lately I've been eating pretty much just meat, vegetables and some kind of potato and I feel great. Not much fat there, but I don't go out of my way to avoid fat. I've sorta become almost 100% paleo by accident.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2