Well, here I go...
Been watching this website for a long time, and knowing what I should do, and only doing it 60% of the time.
I am 6 weeks shy of my 40th birthday and I am tired of punishing myself for what I dont do..
Start weight: 182lbs
Target Weight: 140 lbs
Age : 39 (just)
Fav Primal Foods: All of them, just love them!
Weakest Indulgence: Red Wine, chocolate .. and the occasional cigarette :-( .. that HAS to stop..
Im gonna miss (for a while) .. milky tea.. morning scone at work .. potatoes..
Im NOT gonna miss: The weight, the self-nagging, the lack of self esteem, the knowledge I could be so much better..
I want to be one of those before and after sucess stories :-) they truly are inspirational!!
Here I go... wish me luck :-)