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Thread: Sleep patterns and primal diet page

  1. #1
    carolorrell's Avatar
    carolorrell is offline Junior Member
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    Lightbulb Sleep patterns and primal diet

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    I started transitioning to primal life style and I am finding that I want to sleep 10 or more hours per day. Anybody else experience this? I got to thinking that paleo man probably slept when the sun went down til the sun came up.....Aldo needed the sleep to digest the high protein he/she ate.....

  2. #2
    solstice's Avatar
    solstice is offline Senior Member
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    When I first went gluten-free, about 6 years ago, I experienced crippling fatigue from the withdrawal and slept my life away for nearly a week! Lately though, not so much! I sleep more before my period though
    Check out my blog on nature and nurture!
    http://thewoodsygal.com/

  3. #3
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    For me it's seasonal. I definitely feel the need to sleep more during winter.

  4. #4
    joshugrady's Avatar
    joshugrady is offline Junior Member
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    I experienced crippling fatigue from the withdrawal and slept my life away for nearly a week!

  5. #5
    Warmbear's Avatar
    Warmbear is offline Senior Member
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    I hate sleeping and if I get 6 hours a day I feel as if I am wasting my life. 1/4 of my day in bed is so much wasted possibilities.
    Primal since April 2012 Male 6' 3" SW 345lbs CW 240lbs GW 220lbs and when I get there I am getting a utlikilt. This one http://www.utilikilts.com/company/pr...ilts/workmans/ actually.

    Join me at www.paleoplanet.net, where all the cavemen hang out.

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