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Thread: Maltodextrin

  1. #11
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,903
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    Honey. Molasses. Plain white sugar. All fine options in moderation, depending on your goals.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  2. #12
    Join Date
    Mar 2012
    Location
    Wet Coast of Canada
    Posts
    758
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    Just reading in Wheat Belly that maltodextrin may have gluten. It's listed with a question mark.
    Female, age 51, 5' 9"
    SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.

    Met my 2012 goals by losing 24 pounds.
    2013 goals are to get fit and strong!

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