Yep. CW recommends eating carbs as your main source of energy. If high carb and low fat actually worked, looking around these days, we'd be seeing a lot fewer tubs of lard waddling around. And obesity rates have spiked since the 70s and 80s when the government officially approved the low fat diet.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."
If you want to keep eating grains which have been proven to be harmful please do...it does beg the question why you are here though?
Eating primal is not a diet, it is a way of life.
Don't forget to play!