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Reply With QuoteNo gut issues at all or pain, I just eat healthy. I just can't imagine being a slave to eating when you have to count calories and worry about when to get your next animal fat intake, so gross.Originally Posted by Dirlot
Senior Member
Yep. CW recommends eating carbs as your main source of energy. If high carb and low fat actually worked, looking around these days, we'd be seeing a lot fewer tubs of lard waddling around. And obesity rates have spiked since the 70s and 80s when the government officially approved the low fat diet.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."
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No gut issues at all or pain, I just eat healthy. I just can't imagine being a slave to eating when you have to count calories and worry about when to get your next animal fat intake, so gross.
Senior Member
Oh, good I thought my ignore list was broke. Just turned out I wasn't logged in....and thats why this comment showed up.
Senior Member
People dont want to count calories here that is why we eat and follow a healthy Primal lifestyle...Calorie counting is for CW grain junkies who can't kick the habit.
If you want to keep eating grains which have been proven to be harmful please do...it does beg the question why you are here though?
Eating primal is not a diet, it is a way of life.
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