Perhaps you have some celtic roots like me?
Originally Posted by nixxy
I'd say that eating more cheese has considerably aided weight loss for me. Probably because I am pescatarian so it has upped my sat fat intake considerably. Also the vitamin and mineral profile of goat's cheese (that's mostly what I eat) is not to be sneezed at.
I eat quite a bit of buffalo mozzarella too.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.