+2. It's really, really simple, which means the only way anyone's going to make any money on it now is by trying to convince you they have a "spin" (which most of them don't). I've given up on new paleo books because there just ain't much more to be said. I like cookbooks, and I'll sometimes buy one, but most of them are also turning into regurgitation, too. Which is the way of most cookbook "trends", after a time.
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"Who you want to be, isn't necessarily who you are." ~ Ginger/Gina
barely suppressed anger or other strong emotion:she was simmering with resentment.
THIS!
I had to seriously cut back my time on the interwebs reading primal/paleo/Chris Kresser, because I swear to Jesus, I was becoming a hypochondriac. You can become extremely obsessive living this way. I realized my stress levels were escalating and no matter how well I ate, this wasn't helping!
Get on with it indeed! Relax, meditate, be with friends and family.