Page 4 of 6 FirstFirst ... 23456 LastLast
Results 31 to 40 of 51

Thread: Paleo/Primal for 1 a portion. page 4

  1. #31
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Primal Fuel
    Paleo Pork Pancake:
    http://onepoundmeals.blog.com/2012/1...-pork-pancake/
    IMG0516A.jpg
    Whilst not a HUGE fan of "Paleo puddings", I quite like these pancakes for a nice savory breakfast. They'd likely be nice sweet, too, if that's your thing!

    Bubble and Squeak:
    http://onepoundmeals.blog.com/2012/1...le-and-squeak/
    IMG0527A.jpg
    One of my comfort foods I can still eat. And THE most amazing fry-up on the planet.

  2. #32
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Chicken Wrapped in Cabbage and Bacon, served with a Raw Salad.
    http://onepoundmeals.blog.com/2012/1...ith-raw-salad/
    IMG0532A.jpg

  3. #33
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Pudding edition!!!

    Spicy Tropical Fruit Salad.
    IMG0541A.jpg
    http://onepoundmeals.blog.com/2012/1...l-fruit-salad/

    My "secret" kcal booster: Banana Butter with "Ants"!
    IMG0560A.jpg
    http://onepoundmeals.blog.com/2012/1...ter-with-ants/

  4. #34
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Creamy Cabbage Curry.
    IMG0553A.jpg
    http://onepoundmeals.blog.com/2012/1...cabbage-curry/

    Chicken Spinach Stir-Fry (with a guide on properly cleaning fresh spinach).
    IMG0558A.jpg
    http://onepoundmeals.blog.com/2012/1...nach-stir-fry/

    Garlicky Bake with Eggs Poached into it. This stuff is AWESOME. I can't stress how good it is. Probably my best invention yet. TRY IT!
    IMG0564A.jpg
    http://onepoundmeals.blog.com/2012/1...-poached-eggs/

  5. #35
    JoanieL's Avatar
    JoanieL is offline Senior Member
    Join Date
    Jul 2012
    Location
    Laissez le bon temps rouler!
    Posts
    6,924
    I really like your creativity and ideas. Very cool.

    Quick note - I think you left the eggs out of your ingredients list for the garlic poached egg thingy on your blog.

  6. #36
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Quote Originally Posted by JoanieL View Post
    I really like your creativity and ideas. Very cool.

    Quick note - I think you left the eggs out of your ingredients list for the garlic poached egg thingy on your blog.
    Cheers for the heads-up! Didn't spot that! *added*

  7. #37
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Banana Butter returns, this time with AVOCADO, for extra fattiness.
    http://onepoundmeals.blog.com/2012/1...banana-butter/
    IMG0571A.jpg

    And I tested our grill.
    http://onepoundmeals.blog.com/2012/1...r-mixed-grill/
    IMG0568A.jpg

  8. #38
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920
    Spiced Scratchings.
    http://onepoundmeals.blog.com/2012/1...y-scratchings/
    These can be made with any fat off red-meats and some fats from poultry. They're slightly salted, can be seasoned EXACTLY how you like them and are otherwise pure fat, making them a healthier snack to have when you have a "crisp" craving.
    They're also quick and easy to make and technically FREE. If you cut any fat off a meat-cut (maybe it was "too" fatty, or you're just not big on fat), if you're making a casserole that'd make your fats rubbery, so you remove them, if you've collected the fats that nobody else would eat, but don't fancy them without the meat or if your butcher gives you the odd lump of fat for free: that's 99.999...% of the scratchings for free.
    Oh, AND you get some rendered lard/tallow/dripping to cook with, too.
    And they're LOADS better than crisps, anyhow.
    IMG0596A.jpg

  9. #39
    JoanieL's Avatar
    JoanieL is offline Senior Member
    Join Date
    Jul 2012
    Location
    Laissez le bon temps rouler!
    Posts
    6,924
    Yum. I got some of them when I rendered some fat last week. I put them in some spaghetti squash with a little cream cheese and they were a great addition to a rather bland and uninspired (I was tired) dish.

  10. #40
    Kochin's Avatar
    Kochin is offline Senior Member
    Join Date
    Oct 2012
    Location
    Horsham
    Posts
    920

Page 4 of 6 FirstFirst ... 23456 LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •