I do not eat liver. I take vitamin d3, b12 and omega 3 supplements. I have always been low energy and depressed and I still am to some degree. I got sick last week and have not been able to shake it. So my questions are: Do you eat only grassfed liver or is standard okay (limited budget), how do you fix it, and most importantly can't I just take a pill???
Originally Posted by Knifegill
You know all those things you wanted to do: You should go do them.
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs