-
Introducing myself
Your location: Ontario, Canada
Age (If you want): 40
How Primal are you: Mostly
Do you consume dairy: Cream in my protein shakes, cheese and butter
Do you drink coffee or tea: both
Motivator for switching to Primal: Reading everything I could get my hands on about nutrition and health over the past 2 years. I had gained a lot of weight in the past 9 years, and nothing I did was taking it off. Wanted to research the right way to do things.
Favorite exercise: Circuit Training
Favorite Primal food: Steak, big salads
Best part about being Primal: Energy. Lethargy is gone! Bloating is gone! Allergies have cleared up significantly.
Worst part about being Primal: None (well, maybe having to hide it from family and friends because they think I'm cuckoo - or they try to make me eat cupcakes and cookies and other "treats".
-
Welcome! Hope you find the primal lifestyle as enjoyable as I am finding it! It definitely changed my life for the better.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules