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Thread: Introducing myself page

  1. #1
    lumos's Avatar
    lumos is offline Junior Member
    Join Date
    Apr 2010
    Location
    Ontario, Canada
    Posts
    8

    Introducing myself

    Your location: Ontario, Canada

    Age (If you want): 40

    How Primal are you: Mostly

    Do you consume dairy: Cream in my protein shakes, cheese and butter

    Do you drink coffee or tea: both

    Motivator for switching to Primal: Reading everything I could get my hands on about nutrition and health over the past 2 years. I had gained a lot of weight in the past 9 years, and nothing I did was taking it off. Wanted to research the right way to do things.

    Favorite exercise: Circuit Training

    Favorite Primal food: Steak, big salads

    Best part about being Primal: Energy. Lethargy is gone! Bloating is gone! Allergies have cleared up significantly.

    Worst part about being Primal: None (well, maybe having to hide it from family and friends because they think I'm cuckoo - or they try to make me eat cupcakes and cookies and other "treats".

  2. #2
    Funkadelic Flash's Avatar
    Funkadelic Flash is offline Senior Member
    Join Date
    Jan 2010
    Location
    Denver, CO
    Posts
    1,051
    Primal Blueprint Expert Certification
    Welcome! Hope you find the primal lifestyle as enjoyable as I am finding it! It definitely changed my life for the better.

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