I need some advice please. I have been cutting down the carbs for a couple of weeks and have now gone full Primal for the last three days. I am really enjoying this way of eating apart from one thing: constipation. Argghhh it is driving me bonkers and I really don't know what to do as I don't want to have to start taking tablets or suppositories to ease it. Any advice would be most helpful.

Thank you.