Just curious---

Let's say someone did paleo/primal 100% ---no dairy, grains or legumes but could only eat normal eggs , meats and typical foods found at grocery stores and restaurants would he still be better off and healthier

No grass fed meats, pasteurized eggs or wild caught fish...just every day stuff

Example--- grilled angus steak and double veggies at a restaurant or garden omelette with bacon in morning --things like this