The other night I ordered a steak at dinner. I asked for it rare. The waiter warned it would be cold in the middle. I said fine. It had the appearance of being raw in the middle. It filled me with energy and joy and woke me up. I have no problem with beef except for how much it costs. I do think pork is divine, though. Pork is the king of meats. If I had a hog ranch on the banks of a salmon river I think I'd be in heaven.
Female, 5'3", 50, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 187.5lbs, press 75lbs and deadlift 200lbs