Hello, I am new and embarking on my Primal Journey starting tomorrow
I have been browsing this website for months now and I am ready to get "Primal"
Age: 48 (soon to be 49 yrs old)
CW: 163 lbs
1st goal: 154
2nd goal: 145
Final goal: 138
Welcome to the oldest diet in history.. Best of luck with it...
Garvin (From the green fields of Ireland)