I'm sorry to hear you're experiencing this. I too had this problem at 33 and went ahead and had my uterus removed with bladder repair. I was instantly relieved of all the discomfort, incontinence and bleeding I was experiencing. It worked for me..It was also a while back so I don't know what you can expect now, I would think treatment (surgical or otherwise) has improved but this is beyond correction with exercise in my opinion.
Originally Posted by PHaselow
With regard to your constipation I recently learned here that chia seeds help. I make a type of pudding using chia seeds and coconut milk that is easy and with vanilla and honey quite tasty. You should be able to search for it if you're interested.
Last edited by meeme; 10-21-2012 at 04:20 PM.
A Woman's Place Is In The Revolution.