
Originally Posted by
Jamie Madrox
the best soup ive ever had was one i made just dicking around in the kitchen one day. so easy and so delicious.
1 can or 400g of pumpkin puree, or butternut squash puree, ive even done it with mashed banana, so really mashed anything.
1 and 2/3 cup coconut milk(have also used cream)
114g celery
100g chopped spinach
100g chopped carrots
50g chopped mustard greens
50g spicy mustard
42g honey
chili powder
red pepper flakes
cinnamon
ginger
black pepper
pinch of salt
steam the carrots/celery/greens for a bit then throw it all in a pot with the other stuff and stir until warm to your liking. also can be done in the microwave.
especially good if you make some coconut flour dumplings to put on top. 1 egg, 10g coconut flour, and spices and drop into soup as its heating.