Originally Posted by PrimalJayne
From what I've read on the forums, and experienced for myself, dairy can stall weight loss for women. Dunno why, it's probably our lovely hormones. Butter's all I have.
I would definitely ditch the coconut sugar, and switch to canned coconut milk for coffee creamer. And no more cheese!
BTW, a cup of rich, varietal black coffee is one of the wondrous things in this world!
Last edited by SophieScreams; 10-21-2012 at 06:57 AM.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi