5' 10" and my wrist measure 7" so by their scale.. that puts me at Extra-Extra Large bone structure...
I dont really worry about my body weight (dont even own a scale) but somewhere around 180 is probably optimal for me considering I have a LOT of muscle also.
Yup... Im a freaking Amazon
but the point is, everyone's different,, I have a friend, same height as me who is about 125-130, that is a perfect weight for her, different bone structure, different frame, different muscle structure.. I couldn't even get down to 130 if I was anorexic.