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Thread: Crystal's autoimmune journal

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  1. #1
    Join Date
    Jul 2011
    Location
    Texas
    Posts
    158

    Crystal's autoimmune journal

    Well it seems I have Addison's disease. Wow does this explain a lot. I was attempting a
    to stay in nutritional ketosis and started losing my hair!

    I have to quit caffeine among other things. I am going to try to make myself accountable without further killing my adrenals with stress.

    I went 1 day without coffee...and then had 3 today.. I was interviewing for jobs and to be honest was struggling to get through the day.

    So, have to kick myself in the ass and quit the bad stuff.

    I also would like to get back down to 120.

    Weight today...124.6
    Calories...2200

    Going to teach bootcamp.... I have already quit instructing bodypump so I am trying to lay off.
    Last edited by CrissyTibby; 10-18-2012 at 07:27 PM.
    Never give up on anything you can't go a day without thinking about - Tony Horton

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