No the scotch can stay. Your numbers are near perfect. You just have to keep working on getting rid of the drugs. I did and I have had a heart attack and have five stents. The statins were crippling me, making exercise unpleasant. Choosing between them was easy. Up your moderate exercise - walking etc.
Don't forgo the pleasure of the drink. I have red wine daily and my trigs are fine - not great but good enough
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine