Why would you want to just puff up without also wanting to be strong? There was a guy on this season's Survivor who had huge puffy muscles but was oddly very weak. Why would anyone think that this is desirable?
Originally Posted by mark2741
The more I learn about weight training the more weird stuff I learn. I think from now on I'll be looking at these muscular guys and wondering if maybe they aren't nearly as strong as they look. I mean, I really truly never knew. It's like some secret world of guys. I thought only women were so weird as to not care at all if their bodies are functional.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting squat: 45lbs. Current squat: 145 x 4.