
Originally Posted by
PHaselow
I see a Livestrong.com bit that says 3 oz of rabbit contains 6.8 grams fat and another site that said the same portion contains about 7g total fat. Are you talking saturated fat only? It is high protein and rich in B12, B3 and selenium.
Fitday, Fatsecret, LoseIt and Sparkpeople all agree with Livestrong. It's about like chicken thighs.
I just made a stew that contained (among other things) a pound of rabbit meat, 2T olive oil, 2T butter and 3/4C sour cream. That boosted the % fat quite a bit without just being fat for fat's sake.
50yo, 5'3"
SW-195
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related